Low Energy

Here’s an overview of why you’re feeling less energy and what you can do to cope: 

Withdrawal sign or symptom
You feel tired and you have low energy

Why you’re feeling it
Nicotine is a stimulant - it keeps your body and brain alert. Your body is now learning how to stay alert without nicotine.

How long it lasts
2- 4 weeks

What you can do
Take a nap if you're tired. Don't push yourself, and don’t take on any extra work.

Page Last Updated: 08/06/2016